A mindful way to help manage type 2 diabetes?

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Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But what about mind-body practices? Can they also help people manage or even treat…

Can watching sports be bad for your health?

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As the new year rolls on, sports fans rejoice! You've had the excitement of the college football bowl games and the national championship game, the NFL playoff games are winnowing teams down to the Super…

Could men with advanced prostate cancer avoid chemotherapy?

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When we think about radiation therapy, we typically picture treatments directed at tumors by a machine located outside the body. Now imagine a different scenario — one in which radioactive particles injected into the bloodstream…

A fresh look at risks for developing young-onset dementia

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Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age 65, is uncommon. Now, a new study published in December 2023 in JAMA Neurology has identified…

How well do you score on brain health?

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Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or cut back on alcohol? Then you'll be pleased to learn that any (and…

Which migraine medications are most helpful?

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If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely to offer relief. A recent study suggests a class of drugs called triptans…

New guidelines aim to screen millions more for lung cancer

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Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) updated guidelines aim to reduce deaths by considerably expanding the pool of people who seek annual, low-dose CT lung screening…